Monday, February 15, 2016

Cuba vacation

Hello  from Cuba. 
Amazing place for contrasts and history and absolutely lovely and very cultured people. 
And the food-- surprisingly, if you eliminate the lobster and exotic fruits, there are very few allergen laden foods. Much roasted chicken and pork. Peppers and onions. And not cheese over everything or in foods. I was happily surprised. Lots of rice and beans-- deliciously prepared in many fashions as well as chickpeas and canned asparagus!
So it's not a complete-- off-the-list place. 
More when I return. 

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